7 Days of Luxury, Leisure & Wellness in Kelowna BC, Canada

Experience a transformative journey at the Awaken & Align Wellness Retreat, set against the serene backdrop of Okanagan Lake at the historic Eldorado Resort in Kelowna, British Columbia. ​hoteleldoradokelowna.com

Arrival and Welcome

Upon arrival, you’re greeted with a curated gift basket in your room, featuring a personal journal, soothing herbal teas, and the retreat schedule. The evening unfolds with a welcome dinner in The View Room, where you’ll meet facilitators Dr. Michaela Watts and Christina Michael, along with fellow retreat participants. A grounding meditation and opening ceremony set the tone for the transformative week ahead.

Morning Rituals

Each day begins with a serene morning meditation, followed by an all-levels yoga flow session designed to awaken and energize your body. A nourishing breakfast awaits, offering protein-rich, anti-inflammatory options to fuel your day.

Late Morning Activities

Engage in a variety of activities that connect you with nature and promote well-being:

Kayaking or Stand-Up Paddleboarding: Explore the tranquil waters of Okanagan Lake, embracing the calming effects of water-based activities.

Guided Nature Walks: Discover the beauty of Knox Mountain and Mission Greenway Forest, integrating breathwork and mindfulness amidst scenic trails.

Pilates for Core Strength: Enhance stability and balance with Pilates sessions focused on core strength and longevity.

Afternoon Wellness and Learning

After a light, seasonal lunch, enjoy free time for personalized wellness treatments, including massage therapy, infrared sauna sessions, or personal reflection. Afternoons feature educational workshops led by Dr. Michaela and Christina, offering insights into holistic health practices.

Evening Rituals and Ceremonies

Evenings are dedicated to nourishing dinners and activities that foster inner growth:

Fire Ceremony: Participate in a guided ritual to release old energies and welcome renewal.

Sound Healing Journey: Immerse yourself in vibrational healing through crystal bowls and Tibetan gongs.

Guided Journaling: Deepen self-awareness with reflective journaling sessions.

Closing Ceremony: Reflect on personal transformations and create an integration plan to carry the retreat’s benefits into your daily life.

Departure with Renewal

As the retreat concludes, you’ll depart with a renewed sense of balance, clarity, and vitality, equipped with practical tools to integrate wellness practices into your everyday routine.

Join us at the Awaken & Align Wellness Retreat for a holistic experience that nurtures the mind, body, and spirit amidst the natural beauty of Kelowna.